Her resistance to dating the
chief radiology resident
Her thoughts on the quantity
over quality shift at her practice
When her arms became numb
during breast biopsies
Marriage:
Friendship as the cornerstone
of a marriage
Understanding how someone needs
to be loved
Supporting your partner as they
grow although you may not be growing in the same way
How her husband supports her
yoga journey without actually doing yoga with her
Money:
Why being a saver and investor
in residency helped her make the decision to leave
medicine
Their two accounts; the
investment account and the fun account
The desire to never spend more
than they had
The Karma check she received
the day after signing up for yoga therapy school
Yoga Therapy:
Her initial thoughts about how
weird yogis were
How her interest in yoga
therapy began
How neurophysiology can be
controlled by evidence-based yoga practices
How to find peace in
chaos
Why she does not associate yoga
with fitness
TAKE HOME POINTS FROM
ROBYN
Find
gratitude before you even get out of bed.
BREATHE….there is a reason why people tell us
to breathe when we are stressed out. Breaths can elevate your mood,
calm you down, Warm you, and cool you
We
invest and save because our DREAM job NOW….may NOT be our DREAM job
in 15 years.
It is
not having what you want, it is wanting what you have.
WALK AWAY ASKING
YOURSELF
Is stress causing my physical
ailments? If so, how can I learn how to respond instead of reacting
to my stress?
How can I find gratitude before
I even get out of bed in the morning?
Do I have what I want or want
what I have?
Do I feel stuck in my job? If
so, why am I choosing to feel this way?
How can I approach my day in a
more calm way although everything around me maybe chaos?
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