May 31, 2023
When Love Languages Are Different and what to do about it
5 steps to take today to increase the love in your relationship
1. Awareness of their “giving” love language
2. Awareness of your “receiving”...
May 22, 2023
How to Manage Emotional Flooding in your Marriage
In 3 simple steps (or 5 if you count the 1.5 and 2.5 separately)
1. Be aware that you indeed are experiencing emotional flooding. What is emotional flooding? It’s when your amygdala hijacks your frontal lobes and you cannot think clearly. If you react during...
May 15, 2023
Did you have a Happy Mother’s Day!?
If you did, fabulous! If not, it is not too late. Consider everyday Mother’s day to yourself.
Join me for 5 ways to achieve greater connection with your spouse as well as tips to do Mother’s Day again and again and again.
As mothers we often feel guilty or selfish when we do...
May 10, 2023
Ever thought about taking a year long sabbatical?
Listen as my dear friend Latifat discusses how and why she made the decision to step away from her GI practice and travel the world with her family.
Dr. Latifat Akintade is a gastroenterologist and the founder of MoneyFitMD School, a program she developed to help...
May 1, 2023
Ready for your next level marriage?
Swim with Sharks and take your relationship to the next level!
Listen to episode 110 for 3 tips you can try today.
Ever feel like your spouse doesn't prioritize your needs?
Are you prioritizing your needs? Both breed disappointment.
The energy that disappointment brings into a...